How to Increase Stamina and Reduce Its Consumption in Genshin Impact

For comfortable travel in the world of Genshin Impact, players can use fast travel points. However, teleport points are located at quite a distance from each other, and gamers often need to gather resources in the open world to level up heroes or weapons. In this guide, we will explain how to increase stamina, how to climb high mountains, travel through Sumeru, and which heroes can be used for exploring the game's open world.

Stamina is a very important stat in Genshin Impact. It is not only needed for long runs but also useful during battles, as charged attacks consume stamina points.

At the start, your hero's stamina stat is 100 units. As you level up the statues of Anemo and Geo Archons, you can increase the value to 240 units (70 units for every 10 levels of each statue).

As you progress through the story quests in Genshin Impact, you will learn about the Statues of the Seven Archons. They need to be activated to unlock previously unexplored areas. Each region is tied to its own Archon. Currently, there are four types of statues:

In addition, you can collect special items and make offerings to the statues to level them up. It is worth noting that you can only increase stamina in Mondstadt and Liyue:

With each new level, the total stamina of the main character will be increased by a certain value. For example, currently, on our account, the Geo Archon Statue is leveled up to level 7. For the next level-up, we will increase the stamina value by 8 units.

Therefore, while exploring new regions, we recommend gathering the above-mentioned resources and leveling up the statues.

Recipes to Reduce Stamina Consumption

Below are the main dishes, the recipes for which you can purchase from merchants in Mondstadt and Liyue.

Cream Stew ()

Adeptus' Temptation ()

Tropical Salad ()

Rainbow Aster ()

Zhongyuan Chop Suey ()

Minty Meat Rolls ()

Rice Omelet ()

Recipes for Instant Stamina Recovery

Smoked Fowl ()

Rice Pudding ()

Wenshin Tofu ()

Five Treasures Pickles ()

You can also use certain characters to reduce stamina consumption. We have detailed them below.

While exploring the open world of Gens

Here are some tips:

While exploring Sumeru, you can use not only the standard tips we described above but also additional tricks. Since the region turned out to be really large (rumor has it that the developers are planning to expand the location even further), you can use special objects to travel around Sumeru.

Four-Leaf Sigils. These are small yellow spheres scattered throughout the region. To use them, get closer and press the corresponding button (T key on PC). In some regions, you will find buds. If you attack them with the Dendro element, several similar sigils will appear nearby.

Flowers that restore stamina. Unexpectedly, nameless flowers have appeared in Sumeru, interacting with which the hero can restore some of the spent stamina. They mainly grow on cliffs and in caves. With their help, you can easily climb any height.

Some characters in the game have passive talents that reduce stamina consumption during various actions. Below we describe such heroes.

You can also use the hero Yelan for fast movement on foot. Her elemental skill Lifeline will help with this. When this skill is activated, the heroine can run 50 meters in any direction without losing stamina. On the contrary, the stamina reserve will only increase.